Curriculum

NORTHERN TRADITIONAL KUNG FU
Kung fu is one of the oldest and most widely practiced styles of martial arts, our forms are very graceful, artistic; yet explosive. It teaches effective hand and kicking techniques with proper body coordination. It is unique because it teaches courage and determination without aggressive overtones.

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CONTEMPORARY WUSHU
Contemporary wushu is dynamic, graceful and explosive. It is the style of action movies made popular by famous stars like Jet Li and Jackie Chan. At Goh's Kung Fu you will learn moves and choreography including open hand and weapons work as well as physical conditioning to increase jump power and flexibility.

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Tai Chi
As an internal style practiced by millions of Chinese today, this non-strenuous exercise regulates the central nervous system and helps to relieve mental and emotional stress. Tai Chi training emphasizes body coordination, balance, relaxation, abdominal breathing and smoothness. It is practiced as a preventative exercise for stress, high blood pressure and heart problems.

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Sanda
Sanda is a modern unarmed combat sport which developed from traditional kung fu techniques and primarily makes use of punching, kicking, throwing, wrestling and defensive techniques.

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7710 Harford Road, Baltimore, MD 21234 | info@gohskungfu.com | 443.808.0048




Goh's Kung Fu is a lifetime member school of the United States of America Wushu-Kungfu Federation